Features
Garmin Instinct Adventure Smart Watch Graphite
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Features:
MILITARY STANDARD 810
Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters).
DURABLE CASE AND DISPLAY
The fiber-reinforced polymer case adds durability, and the chemically strengthened, scratch-resistant display is high contrast and sunlight readable.
PURPOSE-BUILT BANDS
Fully vented silicone bands include 2 independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.
BATTERY LIFE
Internal, rechargeable lithium battery provides up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac™ battery saver mode.
MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.
TRACBACK® ROUTING
Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.
WRIST-BASED HEART RATE
Enhanced optical heart rate1 technology gauges the intensity of your fitness activities.
STRESS TRACKING
Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.
BUILT-IN SPORTS APPS
Use preloaded activity profiles for running, hiking, mountain biking, swimming and more.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.
PAIR FOR SATELLITE COMMUNICATION
Pair Instinct with an inReach device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team.
PAIR WITH DOG TRACKING DEVICES
Connect with Astro® or Alpha® dog devices to receive dog status updates and alerts right on your wrist.
Garmin Instinct Adventure Smart Watch Specifications
General |
|
| LENS MATERIAL | Power Glass™ |
| BEZEL MATERIAL | Fibre-reinforced polymer |
| CASE MATERIAL | Fibre-reinforced polymer |
| QUICKFIT™ WATCH BAND COMPATIBLE | Yes (22 mm) |
| STRAP MATERIAL | Silicone |
| PHYSICAL SIZE | 45 x 45 x 15.3 mm |
| Fits wrists with a circumference of 132-224 mm | |
| DISPLAY SIZE | Custom, two-window design; 0.9” x 0.9” (23 x 23 mm) |
| DISPLAY RESOLUTION | 128 x 128 pixels |
| DISPLAY TYPE | Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
| WEIGHT | 53 g |
| BATTERY LIFE | Smartwatch: Up to 24 days/54 days with solar* |
| Battery Saver Watch Mode: Up to 56 days/Unlimited with solar* | |
| GPS: Up to 30 hours/38 hours with solar** | |
| Max Battery GPS Mode: Up to 70 hours/145 hours with solar** | |
| Expedition GPS Activity: Up to 28 days/ 68 days with solar* | |
| *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions | |
| **Solar charging, assuming use in 50,000 lux conditions | |
| WATER RATING | 10 ATM |
| MEMORY/HISTORY | 16 MB |
Clock Features |
|
| TIME/DATE | ✔ |
| GPS TIME SYNC | ✔ |
| AUTOMATIC DAYLIGHT SAVING TIME | ✔ |
| ALARM CLOCK | ✔ |
| TIMER | ✔ |
| STOPWATCH | ✔ |
| SUNRISE/SUNSET TIMES | ✔ |
Health Monitoring |
|
| WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | ✔ |
| DAILY RESTING HEART RATE | ✔ |
| ABNORMAL HEART RATE ALERTS | yes (high and low) |
| PULSE OX BLOOD OXYGEN SATURATION | yes (spot-check and optionally in sleep) |
| BODY BATTERY™ ENERGY MONITOR | ✔ |
| ALL-DAY STRESS | ✔ |
| RELAXATION BREATHING TIMER | ✔ |
| SLEEP | Yes (Advanced) |
| HYDRATION | yes (in Garmin Connect™) |
| WOMEN'S HEALTH | yes (in Garmin Connect™) |
Sensors |
|
| GPS | ✔ |
| GLONASS | ✔ |
| GALILEO | ✔ |
| GARMIN ELEVATE™ WRIST HEART RATE MONITOR | ✔ |
| BAROMETRIC ALTIMETER | ✔ |
| COMPASS | ✔ |
| ACCELEROMETER | ✔ |
| THERMOMETER | ✔ |
| PULSE OX BLOOD OXYGEN SATURATION MONITOR | ✔ |
Daily Smart Features |
|
| CONNECTIVITY | Bluetooth®, ANT+® |
| SMART NOTIFICATIONS | ✔ |
| TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | ✔ |
| CALENDAR | ✔ |
| WEATHER | ✔ |
| BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH) | ✔ |
| CONTROLS SMARTPHONE MUSIC | ✔ |
| FIND MY PHONE | ✔ |
| FIND MY WATCH | ✔ |
| VIRB® REMOTE | ✔ |
| SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
| PAIRS WITH GARMIN CONNECT™ MOBILE | ✔ |
Safety and Tracking Features |
|
| LIVETRACK | ✔ |
Tactical Features |
|
| DUAL GRID COORDINATES | ✔ |
Activity Tracking Features |
|
| STEP COUNTER | ✔ |
| MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
| AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | ✔ |
| CALORIES BURNED | ✔ |
| FLOORS CLIMBED | ✔ |
| DISTANCE TRAVELED | ✔ |
| INTENSITY MINUTES | ✔ |
| TRUEUP™ | ✔ |
| MOVE IQ™ | ✔ |
| Gym & Fitness Equipment | ✔ |
| AVAILABLE GYM ACTIVITY PROFILES | Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga |
| CARDIO WORKOUTS | ✔ |
| STRENGTH WORKOUTS | ✔ |
| AUTOMATIC REP COUNTING | ✔ |
Training, Planning and Analysis Features |
|
| HR ZONES | ✔ |
| HR ALERTS | ✔ |
| HR CALORIES | ✔ |
| % HR MAX | ✔ |
| % HRR | ✔ |
| AUTO MAX HR | ✔ |
| HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) | ✔ |
| GPS SPEED AND DISTANCE | ✔ |
| CUSTOMIZABLE DATA PAGES | ✔ |
| CUSTOMIZABLE ACTIVITY PROFILES | ✔ |
| AUTO PAUSE® | ✔ |
| INTERVAL TRAINING | ✔ |
| ADVANCED WORKOUTS | ✔ |
| DOWNLOADABLE TRAINING PLANS | ✔ |
| POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS | ✔ |
| AUTO LAP® | ✔ |
| MANUAL LAP | ✔ |
| CONFIGURABLE LAP ALERTS | ✔ |
| CUSTOM ALERTS | ✔ |
| AUDIO PROMPTS | ✔ |
| FINISH TIME | ✔ |
| VIRTUAL PARTNER | ✔ |
| RACE AN ACTIVITY | ✔ |
| COURSE GUIDANCE | ✔ |
| TOUCH AND/OR BUTTON LOCK | ✔ |
| HOT KEYS | ✔ |
| AUTO SCROLL | ✔ |
| ACTIVITY HISTORY ON WATCH | ✔ |
| PHYSIO TRUEUP | ✔ |
Running Features |
|
| AVAILABLE RUN PROFILES | Running, Treadmill Running, Indoor Track Running, Trail Running |
| GPS-BASED DISTANCE, TIME AND PACE | ✔ |
| CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | ✔ |
| RUN WORKOUTS | ✔ |
| FOOT POD CAPABLE | ✔ |
Outdoor Recreation |
|
| AVAILABLE OUTDOOR RECREATION PROFILES | Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical |
| POINT-TO-POINT NAVIGATION | ✔ |
| BREAD CRUMB TRAIL IN REAL TIME | ✔ |
| BACK TO START | ✔ |
| TRACBACK® | ✔ |
| ULTRATRAC MODE | ✔ |
| ELEVATION PROFILE | ✔ |
| DISTANCE TO DESTINATION | ✔ |
| BAROMETRIC TREND INDICATOR WITH STORM ALERT | ✔ |
| TRAIL RUN AUTO CLIMB | ✔ |
| VERTICAL SPEED | ✔ |
| TOTAL ASCENT/DESCENT | ✔ |
| FUTURE ELEVATION PLOT | ✔ |
| COMPATIBLE WITH BASECAMP™ | ✔ |
| GPS COORDINATES | ✔ |
| SIGHT 'N GO | ✔ |
| AREA CALCULATION | ✔ |
| PROJECTED WAYPOINT | ✔ |
| SUN AND MOON INFORMATION | ✔ |
| XERO™ LOCATIONS | ✔ |
| EXPEDITION GPS ACTIVITY | ✔ |
Cycling Features |
|
| ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | |
| COURSES | ✔ |
| AVAILABLE CYCLING PROFILES | Biking, Indoor Biking, Mountain Biking |
| RACE AN ACTIVITY | ✔ |
| SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) | ✔ |
Swimming Features |
|
| AVAILABLE SWIM PROFILES | Pool Swimming, Open Water Swimming |
| OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) | |
| POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | |
| STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | |
| DRILL LOGGING (POOL SWIM ONLY) | ✔ |
| BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | ✔ |
| "REPEAT ON" REST TIMER (POOL SWIM ONLY) | ✔ |
| TIME AND DISTANCE ALERTS | ✔ |
| POOL SWIM WORKOUTS | ✔ |
| UNDERWATER WRIST-BASED HEART RATE | ✔ |
Garmin make products that are engineered on the inside for life on the outside. They do this so their customers can make the most of the time they spend pursuing their passions. Bringing GPS navigation and wearable technology to the automotive, aviation, marine, outdoor and fitness markets. Garmin think every day is an opportunity to innovate, and a chance to beat yesterday.
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