Garmin Instinct Adventure Smart Watch Graphite

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SKU: WJFZSD7T

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This rugged GPS watch was built to withstand the toughest environments, for those who follow their instinct instead of the beaten path. Withstand the elements with U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters). Navigate your world with multi-GNSS satellite support and outdoor sensors. Train smarter with built-in sports app right on your wrist. Pair with your compatible smartphone for on-wrist messaging, alerts and notifications. Map, track, sync and share your trek from anywhere with Garmin’s exclusive app. Don't be limited by battery life. Get up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac battery saver mode.

Features:

MILITARY STANDARD 810

Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters).

DURABLE CASE AND DISPLAY

The fiber-reinforced polymer case adds durability, and the chemically strengthened, scratch-resistant display is high contrast and sunlight readable.

PURPOSE-BUILT BANDS

Fully vented silicone bands include 2 independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.

BATTERY LIFE

Internal, rechargeable lithium battery provides up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac™ battery saver mode.

MULTI-GNSS SUPPORT

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.

TRACBACK® ROUTING

Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.

WRIST-BASED HEART RATE

Enhanced optical heart rate1 technology gauges the intensity of your fitness activities.

STRESS TRACKING

Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.

BUILT-IN SPORTS APPS

Use preloaded activity profiles for running, hiking, mountain biking, swimming and more.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.

PAIR FOR SATELLITE COMMUNICATION

Pair Instinct with an inReach device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team.

PAIR WITH DOG TRACKING DEVICES

Connect with Astro® or Alpha® dog devices to receive dog status updates and alerts right on your wrist.


Garmin Instinct Adventure Smart Watch Specifications

General

 
   
LENS MATERIAL Power Glass™
BEZEL MATERIAL Fibre-reinforced polymer
CASE MATERIAL Fibre-reinforced polymer
QUICKFIT™ WATCH BAND COMPATIBLE Yes (22 mm)
STRAP MATERIAL Silicone
PHYSICAL SIZE 45 x 45 x 15.3 mm
  Fits wrists with a circumference of 132-224 mm
DISPLAY SIZE Custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
DISPLAY RESOLUTION 128 x 128 pixels
DISPLAY TYPE Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT 53 g
BATTERY LIFE Smartwatch: Up to 24 days/54 days with solar*
  Battery Saver Watch Mode: Up to 56 days/Unlimited with solar*
  GPS: Up to 30 hours/38 hours with solar**
  Max Battery GPS Mode: Up to 70 hours/145 hours with solar**
  Expedition GPS Activity: Up to 28 days/ 68 days with solar*
  *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
  **Solar charging, assuming use in 50,000 lux conditions
WATER RATING 10 ATM
MEMORY/HISTORY 16 MB

Clock Features

 
   
TIME/DATE  ✔
GPS TIME SYNC  
AUTOMATIC DAYLIGHT SAVING TIME  
ALARM CLOCK  
TIMER  
STOPWATCH  
SUNRISE/SUNSET TIMES  

Health Monitoring

 
   
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)  
DAILY RESTING HEART RATE  
ABNORMAL HEART RATE ALERTS yes (high and low)
PULSE OX BLOOD OXYGEN SATURATION yes (spot-check and optionally in sleep)
BODY BATTERY™ ENERGY MONITOR  
ALL-DAY STRESS  
RELAXATION BREATHING TIMER  
SLEEP Yes (Advanced)
HYDRATION yes (in Garmin Connect™)
WOMEN'S HEALTH yes (in Garmin Connect™)

Sensors

GPS
GLONASS
GALILEO
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
BAROMETRIC ALTIMETER
COMPASS
ACCELEROMETER
THERMOMETER
PULSE OX BLOOD OXYGEN SATURATION MONITOR

Daily Smart Features

CONNECTIVITY Bluetooth®, ANT+®
SMART NOTIFICATIONS
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
CALENDAR
WEATHER
BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)
CONTROLS SMARTPHONE MUSIC
FIND MY PHONE
FIND MY WATCH
VIRB® REMOTE
SMARTPHONE COMPATIBILITY iPhone®, Android™
PAIRS WITH GARMIN CONNECT™ MOBILE

Safety and Tracking Features

LIVETRACK

Tactical Features

DUAL GRID COORDINATES

Activity Tracking Features

STEP COUNTER
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
CALORIES BURNED
FLOORS CLIMBED
DISTANCE TRAVELED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™
Gym & Fitness Equipment
AVAILABLE GYM ACTIVITY PROFILES Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
CARDIO WORKOUTS
STRENGTH WORKOUTS
AUTOMATIC REP COUNTING

Training, Planning and Analysis Features

HR ZONES
HR ALERTS
HR CALORIES
% HR MAX
% HRR
AUTO MAX HR
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)
GPS SPEED AND DISTANCE
CUSTOMIZABLE DATA PAGES
CUSTOMIZABLE ACTIVITY PROFILES
AUTO PAUSE®
INTERVAL TRAINING
ADVANCED WORKOUTS
DOWNLOADABLE TRAINING PLANS
POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS
AUTO LAP®
MANUAL LAP
CONFIGURABLE LAP ALERTS
CUSTOM ALERTS
AUDIO PROMPTS
FINISH TIME
VIRTUAL PARTNER
RACE AN ACTIVITY
COURSE GUIDANCE
TOUCH AND/OR BUTTON LOCK
HOT KEYS
AUTO SCROLL
ACTIVITY HISTORY ON WATCH
PHYSIO TRUEUP

Running Features

AVAILABLE RUN PROFILES Running, Treadmill Running, Indoor Track Running, Trail Running
GPS-BASED DISTANCE, TIME AND PACE
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
RUN WORKOUTS
FOOT POD CAPABLE

Outdoor Recreation

AVAILABLE OUTDOOR RECREATION PROFILES Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical
POINT-TO-POINT NAVIGATION
BREAD CRUMB TRAIL IN REAL TIME
BACK TO START
TRACBACK®
ULTRATRAC MODE
ELEVATION PROFILE
DISTANCE TO DESTINATION
BAROMETRIC TREND INDICATOR WITH STORM ALERT
TRAIL RUN AUTO CLIMB
VERTICAL SPEED
TOTAL ASCENT/DESCENT
FUTURE ELEVATION PLOT
COMPATIBLE WITH BASECAMP™
GPS COORDINATES
SIGHT 'N GO
AREA CALCULATION
PROJECTED WAYPOINT
SUN AND MOON INFORMATION
XERO™ LOCATIONS
EXPEDITION GPS ACTIVITY

Cycling Features

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
COURSES
AVAILABLE CYCLING PROFILES Biking, Indoor Biking, Mountain Biking
RACE AN ACTIVITY
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

Swimming Features

AVAILABLE SWIM PROFILES Pool Swimming, Open Water Swimming
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
DRILL LOGGING (POOL SWIM ONLY)
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
"REPEAT ON" REST TIMER (POOL SWIM ONLY)
TIME AND DISTANCE ALERTS
POOL SWIM WORKOUTS
UNDERWATER WRIST-BASED HEART RATE

Garmin make products that are engineered on the inside for life on the outside. They do this so their customers can make the most of the time they spend pursuing their passions. Bringing GPS navigation and wearable technology to the automotive, aviation, marine, outdoor and fitness markets. Garmin think every day is an opportunity to innovate, and a chance to beat yesterday.

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